I have worked on breaking generational curses in my life since my late teenage years. What I am about to tell you is a combination of my lived experience and information I have gathered through working with clients and seeing what is going on. I may be wrong, but this is what I currently believe is going on with generational curses. My life was a big chaotic mess. I would pray all the time. I would drive to work and I would be praying on my way to work. I would wake up and I would pray. I would go to bed and I would pray. It was part of my daily life to pray about my well being and my family's well being throughout the day. They were little prayers. Since I was very young I have spoken to God. My family was abusive and God was my only comfort. I would pray and I would feel His comfort around me and within me. I knew the presence of God. But yet, once I became an adult my life was one chaotic mess after another. I have found the reasons for it to be complex. It is true that you need to do work to heal your trauma. I don't dispute that, but there is an underlying bigger issue going on as well. Time and time again, I have seen that people that come from abusive families have attachments of negative entities all over them. The way I have made sense of this is that they appear to be gangs that gang up on a family keeping them tied to that way of life. That's why it will feel like a curse. That's why it will feel like no matter what you do you can't change things. There have been several pivotal moments in my life. One of them was when I was in a serious relationship with a guy prior to my husband. He was abusive and I remember a pivotal moment where I could see the cycle of abuse and I could see what was going on. I can now see that as a moment where those negative forces wanted me to live the same way my ancestors did. In fact, I believe they played a pivotal role in that relationship. But I had a moment of awareness and I got out. I ended up marrying my husband which I believe was not part of their plan, but a part of God's plan. My life has been a mixture of me praying and somehow ending up with some good things in my life, but also a lot of interference and challenges in my life beyond what could be understood as normal life challenges. I see the same occurring in the lives of my clients. They have these attachments working in their life, creating extreme challenges for them and deceiving them. They will pull your energy to guide you and you will believe you are following God, but in fact you are being deceived. Ultimately this is how this curse is ultimately broken. All of that I have described is a spiritual war and that war is for your soul. It is my understanding that when you are born into one of these families that are riddled with attachments they believe they own you and your soul. They will fight for it. That is why your life will be the way that it is. You will continue in this state of spiritual war until the battle is won. Ultimately you need to completely align yourself with God and want absolutely nothing to do with their abhorrent ways. This seems easy enough to do. No one wants this in their life right? And yet, it isn't easy mainly because of all of the trickery and deception while you are in the midst of that war. When you don't know what you're doing and you can't see what's going on, they will make you believe all is well only to later find that they have been messing in your life in a different way that you hadn't considered. The game is lies, deception, and trickery. God won't punish you for this. He is very aware that you have no idea what is going on and all will be corrected once you find your way to Him. Once you have gotten this far it will only be true for you. Members of your family have to go through their own spiritual war to get to this point. Until they do, they will be continued to be used by the negative forces and unfortunately they are so deceptive they won't necessarily see it. As you are going on this journey you will find random people attacking you from all areas. See it and know it for what it is. There are a lot of people that are used by the negative forces to get to you. Know that and don't let it get to you. Their main source of power is your fear. You fear death. You fear bad things happening. Learn to have faith in the goodness of God and that you are ultimately always okay and protected. If you know that you love God, why would you ever need to be afraid of death? Once you no longer are afraid of what they can do to you they lose all of their power over you. That isn't the final step. Plenty of people get to this point. The final step is to know that this is a battle for your soul and get to a place where you have won and know your place with God. At that point they will have no power over your life anymore. If you have any questions please comment them here and I will do my best to answer them either here or via a post. If you are wanting help please contact me here:Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. Nothing I say should be misconstrued as personal advice or a replacement for medical advice.
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Almost everyone is taught how to pray from a young age. We say our prayers before bed, but very few are taught about how to protect themselves during prayer. Prayer isn't something we passively do. Because you're not physically doing it you think it's a very passive affair. You think, " I will just say a quick prayer and go about my day." That's not how it works. Prayer is the beginning of a long chain of dominos especially when you're praying for protection because there are negative forces that will actively work against you and your prayers. It is real work. God doesn't just do everything for you. You have to be actively aware of what is going on spiritually and keep praying, but if you have been compromised energetically your prayers will be very ineffective and can lead to more problems. This is especially true when you practice praying to different entities. You don't really know what you're praying to and what their intention is toward you. The same can be said about listening to binaural beats, meditations, and chants. Unless you personally know the creator of these things and can trust them you cannot trust that these things are created in good faith. Usually whatever they have put into them that is damaging is so tiny that it will go undetected, but overall you will keep doing spiritual practices and praying and see areas of your life getting worse. You may even think, "When I was praying daily, journaling, and doing yoga I didn't have these problems" not realizing that was when your problems began. I learned through personal experience that many yoga practices open up your energy too much. When it is open it allows for entities to get in. If you're not spiritually aware enough you won't know this has occurred and you will never link the two together. Due to this, I stopped doing anything that other people have created and would only do them based on my own training, but I have come to a place where I don't even feel the need to meditate, do yoga, or qigong. I just commune with God in my own quiet time when I choose to do so without anyone guiding me through a meditation. You won't ever hear me recommend anyone right now because I have found many people that are actively doing this kind of work helping you with one hand and stealing your energy with their other hand. They are two faced. I am someone that does a lot of research and reads a lot so I haven't been as blunt about this before now. I wanted to make sure I knew what I was talking about before I spoke about it. In particular, there is one big author that is quite famous and I read her work. While reading it, I was so confused. I had no idea what she was talking about and I would reread the passages thinking it would sink in better until I heard God say to me, "Look at her bibliography." I looked at her bibliography and a lot of her resources were Wikipedia and How Stuff Works. I am not kidding. At that moment I heard, "She doesn't know what she is talking about. She hopes to speak so above people's heads that they won't ever catch that she doesn't know what she is talking about." That made sense to me because I am actually someone that loves science and math so science makes sense to me, but everything she was saying made absolutely no logical sense. And I am okay with things not making sense because when it comes to spiritual work it doesn't make logical sense sometimes, but something within you knows it's true because we all have that inner compass. There is mystery there, but we can still be guided and know when something is off. Through visions, I saw that her work was also damaging people mainly because her work is leading them astray. Her work and the work of other new agers is leaving people completely vulnerable to dark forces. But I am not picking on new agers because most information out there including the bible has a lot of important information missing that you will only get through communing with God. God is already within you. You do not need to seek him outside of you. That is one of the lies that keeps you separate from God. My background is Christianity and I have read the bible many times and during that time I was severely spiritually attacked because the bible has missing components to it and because pastors and priests don't know about them either. I went to several pastors. They all told me to pray as if I hadn't already been doing that. Things only kept getting worse. I then went back to my Catholic roots and was helped by a priest. Things seemed to ease up a little, but in reality they hadn't at all. It is during this time of being spiritually attacked that I saw my marriage go down the drain. It is during this time that I was involved in the most epic fights with my husband. Having epic battles with your husband is one of the signs of being spiritually attacked. Negative forces want to see you divorce. They want to break up families. That's why I am always weary of anyone that is so quick to say to go "no contact" with family because division is one of the main ways that negative forces love to attack families. That isn't to say it isn't appropriate sometimes. Some situations really do warrant going no contact especially if there is abuse, but as of late I have been seeing people do it over what appears to be nonsensical things that come from the interference of negative forces. When negative forces are involved if you have a moment of clarity you will see what you're fighting about makes absolutely no sense. Remember I said when they are involved not that they are always involved or the reason for people's problems. If you have any questions please comment them and I will do my best to respond here or to write a post about it. If you are seeking help, you can contact me here:This is part of a series:Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. Nothing I say should be misconstrued as personal advice or a replacement for medical advice.
A lot of psychics will tell you that everything in the spiritual realm is good and that all of your loved ones are happy and doing well on the other side. I can't speak about what they are seeing and why they're seeing that, but I can speak from my experience. In my experience, the spiritual realm is very similar to the physical world. Just like you can meet a stranger and have it turn out that that stranger is a very good and kind person or a sorry excuse for a human being, it is the same in the spiritual realm. Also just like in the physical realm, someone may be very good at making you believe they're a good person and that you can trust them the same can be said in the spiritual realm. Evil spiritual beings can dress in light. They can make you think that they are there to help you, but they're doing everything but helping you. Not realizing this can create lots of problems for you. I have clients that have taken classes to learn how to astral travel or be psychic. They never received any spiritual counseling. They were led to believe that it is completely safe to do these things and were lured by all that they could get by doing them: material wealth. If anything is being sold to you by telling you that you will be wealthy and really trying to inflate your ego, be weary. They are lying to you. God does not care about material wealth. God does not care about helping people make millions of dollars. God does care about supporting you, helping you, and your material and spiritual well being, but you don't need millions of dollars to be happy or safe. That is a completely egoic pursuit that is usually fueled by feeling like you're not enough and not being happy so you believe if you get all of those things you will finally have enough and be happy. In recent years, psychic work has become extremely popular and everyone wants to be clairvoyant. It's caused an epidemic of a lot of people plunging into this area without any spiritual armor or protection and they are now suffering the consequences of that. Regardless of how you're psychic or dabbling into the spiritual world, these are things that we all have to learn how to navigate, but no one is ever discussing them because they don't sell. Telling you that you will be able to have everything you want sells. Telling you that working in this space is dangerous and brings a lot of extra problems at your door doesn't sell. Do you know that practically all intuitives and empaths have a time in their lives where they wish they didn't have these gifts? I was one of them. I have been targeted spiritually. I have gone through the most horrific and terrible challenges that normal people don't have to face. Unfortunately, I learned that you can't shut it off and that even if you try to not use your gift you will still be targeted because of who you are. Evil forces know who you are when you have these abilities and they will target you regardless of whether you speak about it or not so I have chosen to just start speaking about it because you need to know this. Please let me know if you any questions and I will do my best to write posts to answer them. If you're seeking help you can contact me through here:
Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. Nothing I say should be misconstrued as personal advice or a replacement for medical advice.
You have been reading about all of the different components of staying stuck in the fight make up fight cycle, but I know in the back of your mind you are wondering: is it worth it? Is this a relationship I want to be in? Relationships are hard work and you deserve to feel fully loved, adored, and accepted just as you are. It makes perfect sense that you would question whether this is even the right relationship for you. I know I did. I really thought that the only thing left for us to do was to divorce because we were in such a bad place together, but I wasn't sure. You're probably feeling the same way and you're wondering how does anyone know? Well I have created a video just for you to help you get the answers to the questions you're having. This exercise will connect you to God, Spirit, Universe and from that space you will be able to receive the exact guidance you're currently needing to your most pressing questions. If you would like to view the video please click the button below and the video will be sent to your inbox. This blog post is part of a series. Here is the rest of the series:
1/13/2024 The Moment I Realized the Impact Being an Empath Was Having on My Marriage, My Marriage Began to TransformRead Now I had been to therapy for years and had been told I was an empath, but I didn't realize what that really meant. It means more than you are absorbing other people's emotions, illnesses, and energy. It's not just an inconvenience. It completely destroys your life. Having this energetic exchange happen regularly in your relationships distorts your relationships. There is no other way around it. Here is how it played out in my marriage and began to make my marriage suffer. I remember this day vividly still. My husband and I have amazing conversations together and enjoy spending time together so we had this beautiful habit of going on trails together. One Saturday, we were walking a trail and I was filled with so many positive emotions. I had been working on my trauma and was beginning to feel safe and happy when all of a sudden he reached for my hand. The second he touched my hand, a dark cloud loomed over me and I felt depressed. Grief and extreme pain overwhelmed me. The reality is that this had been happening for a long time in my life, but the stark contrast of that day is what made me realize this was occurring. Prior to that it would have been hard for me to notice because I was already depressed so if I were to feel even more depressed it just meant I was having a bad day. This isn't where it stopped though. I began to notice that I was waking up fatigued in the mornings. I had no energy within me. That was because I was giving my life force energy to my husband while we slept at night in bed together. I didn't know what to do anymore. I literally couldn't be around my husband without feeling discomfort in my own body and of course that spilled out into how we interacted with each other. I had absorbed so much of other people's anger and other emotions that I began to genuinely feel hatred inside. I hated people and I hated my husband. All of this anger welled up inside of me and I would vomit verbal diarrhea on my husband daily. Our joyous walks turned into fighting matches. And he just wanted his wife back. He had no idea what was going on with me. Once I realized what was going on, I began to do the work that needed to be done to undo all of this and it isn't easy. There are no tricks to stopping this cycle. The only way to get out of it was to go through the subconscious beliefs I had that were causing me to absorb other people's energy. There are a few core beliefs that allow this to happen. Here they are: 1) I don't deserve love. 2) I am not worthy of goodness. These beliefs energetically send out the message to the world that everyone else is more important than you are so they are able to steal your energy and due to your beliefs you also willingly subconsciously self sacrifice all the time absorbing other people's ailments, maladies, and negative emotions in exchange for your healthy energy. The underlying reason for this is the belief that if you do this you will finally be able to receive love. You will finally be loved. But unfortunately that never happens. So instead what happened is that I became increasingly emotionally unstable and easily triggered and as time progressed incredibly ill. And I felt like a complete failure at life because my relationships were a disaster, but I also couldn't function very well in life anymore due to this lack of energy. I was a mess and it hurt to be stuck in this mess. I felt that God was very unfair. I felt that God wasn't supporting me or helping me. It was an incredibly dark time in my life that I wouldn't wish upon anyone and I was helpless to change it only because I didn't realize how my energy was contributing to my problems. This post is part of a series on Getting Out Of the Fight Make Up Fight Cycle in your marriage. There were many components that were creating this issue. It is a very complex issue. Please click on the links below, if you would like to read the rest of the series. This blog post is part of a series. Here is the rest of the series:If these posts sound like the problem you are currently experiencing in your marriage, I can help. I have helped myself and dozens of women get out of this cycle and I can help you too. If you're ready to receive help please click the button below to schedule a FREE consultation. In this consultation, I will assess whether I am the right person to help you with your current problem. Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. You should always consult your primary care provider before doing any new exercise. A Joyful Life Lived, LLC is not responsible for any injuries you may encounter through doing the movement meditations. Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal advice.
It isn't obvious, but shame is the number one killer of marriages. This is because shame keeps you stuck. When you feel ashamed you don't feel like you're able to ask for help. You're too ashamed to tell anyone about what's going wrong in your marriage. You can't bear the thought of anyone knowing the real you. You might even be too ashamed to examine the role you're playing in your marriage. That is a sure fire way to kill a marriage. So you have to start to dismantle the shame by realizing that the issues you're facing are quite normal. You're not alone. All couples go through hardships in their marriage. The difference isn't whether a couple is perfect or not, but how they work toward resolving their issues. But shame is a little more covert in how it kills a marriage than just the above. Shame also kills a marriage because while you feel ashamed you cannot perceive things clearly. So when your husband tells you that "it isn't what you say, but how you say it." If you have a good sense of self worth you can hear that and be okay and work with your husband to make changes. If your sense of self worth is low and it's making you feel ashamed you will instantly get defensive because if what he is saying is true then that means you are a terrible person. It isn't your fault that you feel ashamed and it isn't his fault either. This shame is coming from a different source usually your childhood. And shame is a tricky thing to deal with because it isn't an emotion. Anger, joy, sadness, and despair are all examples of emotions, but shame isn't an emotion. It isn't giving you any valuable information. All of the other emotions let you know something you need to know. Shame is just a lie that doesn't belong in your life and as such it cannot be processed like emotions can. It needs to be energetically released. That's the only way to get rid of it once and for all. So how do you start seeing a change now? Notice that shame is working in your marriage. Bring awareness to how it's making you feel and how it's making you respond to your partner. Once you have this awareness you can choose to respond differently. Recollect your last fight that was centered around something you were doing. Recall the tension and stress that came up into your body. Notice how you responded. How can you respond differently now that you know that you responded the way you did due to shame? This blog post is part of a series. If you would like to read more about the big issues I see that are keeping couples fighting here are the links to those posts:
Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. You should always consult your primary care provider before doing any new exercise. A Joyful Life Lived, LLC is not responsible for any injuries you may encounter through doing the movement meditations. Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal advice.
1/1/2024 Every Time I Would Bring Up An Issue He Would Get Defensive Leading to Arguments: Here Is What Stopped ThatRead NowWe had been stuck in the same arguments for a long time. Every time I would try to bring it up in a different way and to be careful with the words I used, but we would still end up in a fight. Until one day as we were stuck in the same pattern something changed within me. This time I said what I said, but as he responded the way that he did my inner voice said, "He is hearing he isn't enough." I said this out loud. I said, "Are you feeling like you're not enough right now?" He said, "Yes. I am a man. We are always feeling like we're not enough and when you keep bringing these things up it keeps reminding me that I will never be enough. No matter what I do. I am not enough." That stung. I wasn't trying to hurt him. I wasn't trying to add to his pain. We cannot tip toe around people or know what will rub them the wrong way, but understanding their internal battle helps in bringing in more empathy into the dynamic. It brought more awareness around how I could connect more with him prior to having these conversations so I wouldn't poke that wound so hard. It had nothing to do with tools or phrases I learned to say so I won't share that here. Something inside of me changed when I understood how deeply he felt that he wasn't enough. That brought in the empathy for me. In this exercise you will experience the same. Take a moment when you're alone and close your eyes. Replay some of the last arguments you've had with your husband. Really feel the argument. Was it led with empathy? Don't judge yourself too harshly. It's hard to lead with empathy when we are frustrated, but bring that awareness. As you see the argument unfold notice your body language, notice how you feel inside. Notice the energy you're projecting forward. It isn't about what you're saying. It's about the energy you're bringing in to the conversation. Allow what ever insight comes to come forward and jot them down in a journal. Please take the time to do the exercise. Don't just read it. This is the first step to beginning to see where your blind spots were and how you can change the energy in the relationship. Within the energy there are energetic factors causing you to poke at his "I am not enough" wound and there are energetic factors that are maintaining this wound in your husband. Both are at play and locking in this cycle in your relationship. Both need to be addressed to have this issue resolved for good. I help my clients with the energetics around their relationships. If you would like to understand how I can help you with this, click on the button below to book a FREE consultation. There is no pressure during the call. You tell me what your problem is and I will assess if I am able to help you. This blog post is part of a series. Here is the rest of the series:Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. This is not a replacement for medical treatment. I am not a doctor or a therapist. I am sharing what I have learned along my own journey. If you are struggling with any mental, emotional, or physical illness please seek the counsel of your primary care provider.
12/31/2023 We Were Fighting Daily. I Was Married And Yet Never Felt So Lonely: This Is What I Did To Change ThatRead NowBefore I got married I thought I was set. I had a psychology degree under my belt, had read lots of books on relationships, and my partner and I had gone to counseling together to make sure we had discussed important topics and learned how to communicate more effectively together. Does this sound familiar? That was 14 years ago. I wasn't prepared at all for the reality of what was about to happen. Despite all of our efforts, after seven years together, we were having the worse fights we have ever had. I began to question whether it was time to divorce. And yet something within me new this was fixable and that there was something more to it than us, an unknown X factor. Something was playing games with us. If I was honest with myself, I was angry and resentful about things that didn't truly matter and that were completely fixable. Once I began to really reflect on it, it didn't make sense. I loved my partner and it shouldn't be this hard. I would use the psychology tools I had learned, but we would still argue daily. Eventually, it had been going on so long that I felt completely disconnected from my partner. I didn't feel inclined to hug him or show much affection anymore. It was nothing big that happened. It reminds me of all of the celebrities. They are always divorcing for irreconcilable differences. Because that's what it is. It's the small things that eat away in a marriage. One day, I had had enough and I was able to perceive that it wasn't me causing the inner drama, but quite a few ancestors. The drama would unfold, but they were not being driven by my own thoughts. My perception of everything my husband said was being altered by the ancestral energy that had been passed down to me. That energy was what was creating the constant friction. Everything is energy. Nothing ceases to exist. It is only transformed. Due to this, when ancestors have unprocessed trauma and emotions it stays in their body and it is passed down to their descendants until someone does something about it. When I began to do the ancestral healing work, everything began to change. All of a sudden, I was beginning to see my husband as my teammate again rather than my enemy. My husband still loved me and wanted to support me, but I hadn't given him the opportunity to. All of the fighting had created a huge wedge within us that drove us farther apart. How do you connect with someone that continues to argue with you? But when I released those energies that were stirring up the frustration and anger within me, I began to soften. I began to be approachable again. Of course, it isn't only me who had these issues. After I had begun my work, I helped my husband release some of this clutter too. That magnified the work. As we both released these energies from our systems, we began to feel more connected to each other. It brought a profound sense of peace and harmony to our relationship. This is one of the energetic components in a relationship that is often overlooked by many methodologies and it is the one that has created the biggest impact in my marriage and in the marriages of my clients. I know of no other work that is as vital and that makes as big an impact because we all have energies that have been passed down to us that are not helping us. If you honestly look at your own parents and grandparents and how they handled their relationships, it becomes very clear that you are recreating their patterns. It may be showing up slightly differently due to having more resources available to you, but underneath it all, it is those patterns creating the disharmony. If this has peaked your interest and you would like to learn more you can book a FREE consultation call with me where we can discuss your specific problems further and assess how I can help you. This post is part of a series. Here is the rest of the series:Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. This is not a replacement for medical treatment. I am not a doctor or a therapist. I am sharing what I have learned along my own journey. If you are struggling with any mental, emotional, or physical illness please seek the counsel of your primary care provider.
If you are sensing that your problems are stemming from this level, I can help. Click the button below if you would like to set up a FREE consultation to discuss how I can help you. Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal advice
Whenever you have emotions that have not been processed there are a few things that can happen. One of them is you completely shove it down and try to never ever see it again and whenever it tries to come back up you keep shoving it down. The other way people commonly handle it is by venting. They will continuously talk about the same problem over and over again in hopes that something will change when they do. They have believed the lie that if you talk about it it will feel better. The truth is when you're talking about real pain, it doesn't get better by talking about it. In fact it often makes it worse. The wound gets bigger. You feel worse about yourself. And on top of it people start to distance themselves from you because they don't want to hear about it anymore. The pain is felt in the body because it is in the body so it must be released through the body. It is well documented in traditional Chinese medicine that emotions can get stuck in the body. We may believe that because emotions can't be seen that they aren't very real. We can just will them away or ignore them. However, even though we cannot see them in the material world, they exist as energy. So no matter how much you ignore it or try to will it away, it persists. Everything around us is energy. Emotions are energy in motion. This means that they are meant to move through the body. We don't want to prevent ourselves from having emotions. They are a part of being human. We simply need to learn how to allow them to be. When they are not allowed to move through the body they get stuck in different parts of the body causing illness. This is because energy is meant to circulate and move freely so when it gets stuck it creates a blockage which manifests in your life. You may intuitively know this. Many people say things like, "When I was having problems with my ex husband I began to have migraines and when I divorced him the migraines left." When people share these stories they are often implying that the two are related. They know their physical bodies have very much been affected by their pain through their own experience that cannot be denied. Whatever pain is showing up in your life is a sign that something needs to be changed. This is your body's way of communicating to you exactly what needs to be done. This is the way your body and soul help you along on your spiritual journey. It isn't a way to punish you, but a way of showing you the spiritual work that needs to be done so that you can move closer to a state of love. It is lower energies like bitterness, anger, hate, unforgiveness, grief, and jealousy that create these blockages. We intuitively know this. Even modern science tells us that anger raises blood pressure and causes migraines. Doctors tell their clients to lower their stress levels and to calm down, but they are not shown how to calm down. Anger is a real emotion and there is nothing wrong with it, it is simply that prolonged anger creates disease. So when there is a lot in your life causing you anger and you're continuously feeling angry it will eventually show up in the body to get your attention. As you remove these blocks, pure love naturally emerges and this pure energy dramatically transforms your life physically, emotionally, and spiritually. Your health increases. Your relationships blossom and your connection to the Divine is strengthened. The problem is that we as a society have not been shown how to do this. If you have been sounding like a broken record and would like to move beyond that and into a new version of yourself let's connect. Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. You should always consult your primary care provider before doing any new exercise. A Joyful Life Lived, LLC is not responsible for any injuries you may encounter through doing the movement meditations. Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal advice.
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AuthorHi! I am Sandy, an intuitive life coach. When we are working towards our dreams and are struggling to get there we often blame everything around us. Society, the government, our parents, and not having enough resources. At some point, we realize it's not the stuff, it's us. We are the only ones standing in our way. That's where I come in. I am here to help you release everything that is standing between you and what you really want out of life. Archives
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